Brand
bruggen
54 bruggen products average 388 kcal, 17.5 g of sugars and 9.8 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Haferflocken (0.7 g per 100 g)
Cereals and their products 8,322Plant-based foods 5,606Breakfast cereals 4,881Mueslis 3,580Rices 2,936Cereal bars 2,180Rolled oats 1,914Mueslis with fruits 1,547Corn flakes 1,210Extruded cereals 1,162Mueslis with chocolate 1,004Chocolate cereal bars 532
c NOVA 4 Shellinos
389
kcal
3.8
Fat g
22.9
Sugar g
0.5
Salt g
per 100 g · 10.6 g protein
e NOVA 4 Crunchy Muesli
468
kcal
19.7
Fat g
27.9
Sugar g
0.6
Salt g
per 100 g · 8.9 g protein
a NOVA 1 Płatki owsiane z suszonymi owocami i orzechami
374
kcal
8.8
Fat g
15.8
Sugar g
0
Salt g
per 100 g · 11.6 g protein
d NOVA 3 Knusper Müsli mi Kokosraspel
450
kcal
15.8
Fat g
17.9
Sugar g
0.3
Salt g
per 100 g · 10.8 g protein
d NOVA 3 Muesli 50% frutas y frutos secos
367
kcal
9.3
Fat g
26
Sugar g
0.2
Salt g
per 100 g · 6.8 g protein
c NOVA 4 Płatki owsiane z mlekiem w proszku odtłuszczonym, kawałkami białej czekolady i liofilizowanych malin.
378
kcal
7
Fat g
19.3
Sugar g
0.1
Salt g
per 100 g · 12.9 g protein
d NOVA 4 Multigrain flakes classic
373
kcal
1.1
Fat g
16.9
Sugar g
1.7
Salt g
per 100 g · 12.7 g protein
d NOVA 4 Pocketini
458
kcal
17.8
Fat g
31.5
Sugar g
0.2
Salt g
per 100 g · 8.7 g protein
d NOVA 3 Pétales de maïs croustillants
375
kcal
1.1
Fat g
5.7
Sugar g
2.2
Salt g
per 100 g · 8.1 g protein
d NOVA 4 Shellinos
391
kcal
2.9
Fat g
33
Sugar g
0
Salt g
per 100 g · 8.4 g protein
d Vielfrucht musli
336
kcal
3.8
Fat g
25
Sugar g
0.2
Salt g
per 100 g · 8.3 g protein
c Crunchy Cookies
375
kcal
2.4
Fat g
25
Sugar g
0.2
Salt g
per 100 g · 8.5 g protein
a Haferflocken Extrazart
372
kcal
7
Fat g
0.7
Sugar g
0.2
Salt g
per 100 g · 13.5 g protein
a Copos de avena
375
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 14 g protein
d
Céréales Chocolatées Fourrées au Chocolat
375
kcal
1.5
Fat g
34
Sugar g
0.9
Salt g
per 100 g · 6.9 g protein
Haferflocken Kernige
372
kcal
7
Fat g
0.7
Sugar g
—
Salt
per 100 g · 13.5 g protein
Muesli
364
kcal
7.9
Fat g
13.5
Sugar g
—
Salt
per 100 g · 8.9 g protein
a Gerstengraupen mittel
345
kcal
1.4
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 9.7 g protein
c NOVA 4 Barres de céréales fruits rouges x6 - 126g
381
kcal
6.8
Fat g
20
Sugar g
0.1
Salt g
per 100 g · 6.3 g protein
b NOVA 3 Dinkel Crunchy
446
kcal
13
Fat g
14
Sugar g
0.1
Salt g
per 100 g · 11 g protein
d NOVA 4 Multigrain Flakes Classic
374
kcal
0.9
Fat g
14
Sugar g
1
Salt g
per 100 g · 12 g protein
d NOVA 4 Multifit - Multigrain Flakes Fruits rouges
372
kcal
1.4
Fat g
19.3
Sugar g
1.4
Salt g
per 100 g · 12.4 g protein
a NOVA 1 Zobene pahuljice
372
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 13.5 g protein
c NOVA 4 Gourmet Müsli Schoko
410
kcal
11.6
Fat g
22.3
Sugar g
0.1
Salt g
per 100 g · 10.4 g protein