Haferflocken Extrazart

by bruggen 500 g in Rolled oats Barcode 4008713010282
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Haferflocken Extrazart by bruggen provides 372 kcal per 100 g, with 0.7 g of sugars and 13.5 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.7 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 372 kcal 366
Total fat 7 g 7.1
Saturated fat 1.3 g 1.3
Carbohydrates 58.7 g 59.2
Total sugars 0.7 g 3 −77%
Dietary fiber 10 g 9.5 +5%
Protein 13.5 g 12.7 +6%
Salt 0.2 g 0.2 +11%

Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 48%
Sugars lower 9%
Salt higher 13%
Saturated fat higher 49%
Protein top 33%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
Germany
Barcode
4008713010282

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haferflocken Extrazart?

Haferflocken Extrazart contains 372 kcal per 100 g.

How much sugar is in Haferflocken Extrazart?

Haferflocken Extrazart has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Haferflocken Extrazart healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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