Muesli 50% frutas y frutos secos

by bruggen 500 g e in Mueslis with fruits Barcode 4008713708240
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Muesli 50% frutas y frutos secos by bruggen provides 367 kcal per 100 g, with 26 g of sugars and 6.8 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with fruits category and comes in a 500 g e pack. Contains: gluten, nuts, avena, pecanas, avoine.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
5.1 g · High
Sugars
26 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 165 kcal 386 −5%
Total fat 9.3 g 4.2 g 5% 10 −7%
Saturated fat 5.1 g 2.3 g 12% 2.6 +96%
Carbohydrates 60 g 27 g 10% 59.6
Total sugars 26 g 11.7 g 16.9 +54%
Added sugars 10 g 4.5 g 9% 5.5 +83%
Dietary fiber 7.8 g 3.5 g 13% 8.9 −12%
Protein 6.8 g 3.1 g 6% 10.3 −34%
Salt 0.2 g 0.1 g 0.2 +22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.

Compared with other mueslis with fruits

Calories lower 37%
Sugars higher 9%
Salt higher 24%
Saturated fat higher 13%
Protein top 96%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'_orge_ complète (34 %), raisins secs sultanines (20 %), flocons d'_avoine_ complète (10 %), chips de bananes enrobées de sucre (5 %) (bananes, huile séchée, flocons de _blé_ rôtis (5 %) (_blé_, sucre, sel, _orge_), morceaux d'ananas, sucrés et séchés (5 %) (ananas, sucre; acide citrique), morceaux de noix de coco sucrée (noix de coco, sucre), morceaux de papaye sucrés et séchés (3 %) (Papaye,sucre), graines de citrouille, _amandes_ (1 %), morceaux de noix de pécan, morceaux de _noisettes_ blanchies et rôties.

May contain palm oil
Allergens
GlutenNutsAvenaPecanasAvoine
May contain traces
MilkNutsPeanutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g e
Serving size
45 g
Sold in
France, Spain
Barcode
4008713708240

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muesli 50% frutas y frutos secos?

Muesli 50% frutas y frutos secos contains 367 kcal per 100 g and about 165 kcal per serving (45 g).

How much sugar is in Muesli 50% frutas y frutos secos?

Muesli 50% frutas y frutos secos has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Muesli 50% frutas y frutos secos healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Muesli 50% frutas y frutos secos contain?

According to the label data it contains: Gluten, Nuts, Avena, Pecanas, Avoine. It may also contain traces of milk, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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