Nutrition report ready
Płatki owsiane z suszonymi owocami i orzechami
Nutri-Score A NOVA 1
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Płatki owsiane z suszonymi owocami i orzechami
Płatki owsiane z suszonymi owocami i orzechami by bruggen provides 374 kcal per 100 g, with 15.8 g of sugars and 11.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis category and comes in a 65 g pack. Contains: gluten, nuts, peanuts, migdałów.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 374 kcal | 243 kcal | 417 −10% | |
| Total fat | 8.8 g | 5.7 g | 7% | 14.8 −41% |
| Saturated fat | 1.1 g | 0.7 g | 3% | 3.7 −71% |
| Carbohydrates | 57.3 g | 37.2 g | 14% | 56.3 |
| Total sugars | 15.8 g | 10.3 g | 14.5 +9% | |
| Added sugars | 0 g | 0 g | 0% | 8.5 −100% |
| Dietary fiber | 9.5 g | 6.2 g | 22% | 9.2 |
| Protein | 11.6 g | 7.5 g | 15% | 11.4 |
| Salt | 0 g | 0 g | 0.2 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3597 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
70% płatki _owsiane_, suszone owoce (13% kawałki daktyli, 7% rodzynki, 3% kawałki jabłek, mąka ryżowa), 5% kawałki prażonych _orzeszków ziemnych_, 1% kawałki prażonych _orzechów laskowych_, 1% kawałki _migdałów_. Produkt może zawierać inne orzechy, mleko, nasiona sezamu oraz soję.
- Allergens
- GlutenNutsPeanutsMigdałów
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Quantity
- 65 g
- Serving size
- 65g
- Sold in
- Poland
- Barcode
- 5907437364055
Prices reported by shoppers
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Frequently asked questions
How many calories are in Płatki owsiane z suszonymi owocami i orzechami?
Płatki owsiane z suszonymi owocami i orzechami contains 374 kcal per 100 g and about 243 kcal per serving (65g).
How much sugar is in Płatki owsiane z suszonymi owocami i orzechami?
Płatki owsiane z suszonymi owocami i orzechami has 15.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Płatki owsiane z suszonymi owocami i orzechami healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Płatki owsiane z suszonymi owocami i orzechami vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Płatki owsiane z suszonymi owocami i orzechami contain?
According to the label data it contains: Gluten, Nuts, Peanuts, Migdałów. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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