Brand
Birds Eye
445 Birds Eye products average 122 kcal, 2.7 g of sugars and 5.6 g of protein per 100 g. 70% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: 4 chicken quarter pounders (0 g per 100 g)
Frozen foods 9,800Undefined 8,758Dietary supplements 5,739Plant-based foods 5,606Meals 5,047Frozen vegetables 4,087Chickens 3,720Crisps 3,450Sweet snacks 2,982Meat analogues 2,786Frozen seafood 2,543Pasta dishes 2,207
a NOVA 3 Mashed Cauliflower Original
26
kcal
0.4
Fat g
2.9
Sugar g
0.8
Salt g
per 100 g · 0.9 g protein
a NOVA 4 Sauced Creamed Spinach
40
kcal
1.8
Fat g
0.9
Sugar g
0.7
Salt g
per 100 g · 3.6 g protein
a NOVA 1 Garden Peas
68
kcal
0.7
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 4.9 g protein
c NOVA 4 STIR FRY VEGGIES & SAUCE Asian Style
40
kcal
0
Fat g
5.4
Sugar g
0.8
Salt g
per 100 g · 1.8 g protein
a NOVA 1 Birds Eye Garden Peas 800G
68
kcal
0.7
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 4.9 g protein
NOVA 4 Chargrilled sweet & sticky BBQ chicken
176
kcal
9.2
Fat g
1.8
Sugar g
0.2
Salt g
per 100 g · 16.1 g protein
b Fish Fingers
203
kcal
8.2
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 13 g protein
a NOVA 1 Mixed Vegetables
56
kcal
0.6
Fat g
4.7
Sugar g
0
Salt g
per 100 g · 2.7 g protein
a Steamfresh Cauliflower
24
kcal
0
Fat g
2.4
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
b NOVA 4 Protein Veggie Pasta Rotini Marinara
116
kcal
1.2
Fat g
1.8
Sugar g
0.6
Salt g
per 100 g · 7 g protein
c NOVA 4 Voila! Skillet Meals Cheesy Chicken
118
kcal
3
Fat g
2.5
Sugar g
0.9
Salt g
per 100 g · 6.3 g protein
c NOVA 1 Extra Large Yorkshire Pudding
255
kcal
8.3
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 5 g protein
a NOVA 3 Seeded crust pollock fillets
210
kcal
12
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 14 g protein
c NOVA 4 STIR-FRY VEGGIES & SAUCE Teriyaki
180
kcal
1
Fat g
12
Sugar g
1
Salt g
per 100 g · 6 g protein
a NOVA 1 Mixed Vegetables
71
kcal
1
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 2 g protein
a NOVA 1 Baby Sweet Peas
100
kcal
0
Fat g
4.6
Sugar g
0
Salt g
per 100 g · 4.6 g protein
a NOVA 3 SHREDDED VEGGIES Carrots & Broccoli Florets
53
kcal
2.1
Fat g
3.2
Sugar g
0.8
Salt g
per 100 g · 2.1 g protein
NOVA 1 Broccoli Florets
35
kcal
0
Fat g
1.2
Sugar g
0.1
Salt g
per 100 g · 2.4 g protein
b NOVA 1
Fresh Frozen Vegetables
105
kcal
2.6
Fat g
8.4
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
a NOVA 4
Wasabi peas
94
kcal
2.4
Fat g
4.7
Sugar g
0.9
Salt g
per 100 g · 4.7 g protein
c Fire Roasted Brussel Sprouts
100
kcal
5
Fat g
3.8
Sugar g
0.6
Salt g
per 100 g · 3.8 g protein
b 4 Chicken Burgers
251
kcal
12
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 14 g protein
b Fish fingers
203
kcal
8.2
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 13 g protein
b Riced Cauliflower Spanish Style
42
kcal
0.9
Fat g
1.9
Sugar g
0.7
Salt g
per 100 g · 2.8 g protein