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Fire Roasted Brussel Sprouts
Fire Roasted Brussel Sprouts by Birds Eye provides 100 kcal per 100 g, with 3.8 g of sugars and 3.8 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen vegetables category and comes in a 12 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (80g) frozen (80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 80 kcal | 60 +66% | |
| Total fat | 5 g | 4 g | 5% | 1 +382% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 0.2 +162% |
| Carbohydrates | 10 g | 8 g | 3% | 9.5 +5% |
| Total sugars | 3.8 g | 3 g | 2.9 +27% | |
| Added sugars | 1.3 g | 1 g | 2% | 0.2 +480% |
| Dietary fiber | 2.5 g | 2 g | 7% | 2.8 −12% |
| Protein | 3.8 g | 3 g | 6% | 2.8 +36% |
| Salt | 0.6 g | 0.5 g | 0.2 +232% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4108 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2025. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fire roasted Brussels sprouts
Product details
- Quantity
- 12 oz
- Serving size
- 3/4 cup (80g) frozen (80 g)
- Labels & certifications
- No artificial flavorsNo preservatives
- Sold in
- United States
- Barcode
- 0014500987891
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fire Roasted Brussel Sprouts?
Fire Roasted Brussel Sprouts contains 100 kcal per 100 g and about 80 kcal per serving (3/4 cup (80g) frozen (80 g)).
How much sugar is in Fire Roasted Brussel Sprouts?
Fire Roasted Brussel Sprouts has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fire Roasted Brussel Sprouts healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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