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Sauced Creamed Spinach
Sauced Creamed Spinach by Birds Eye provides 40 kcal per 100 g, with 0.9 g of sugars and 3.6 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/3 cup (110g) frozen (110 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 40 kcal | 44 kcal | 60 −33% | |
| Total fat | 1.8 g | 2 g | 3% | 1 +79% |
| Saturated fat | 0.9 g | 1 g | 5% | 0.2 +293% |
| Carbohydrates | 2.7 g | 3 g | 1% | 9.5 −71% |
| Total sugars | 0.9 g | 1 g | 2.9 −69% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 1.8 g | 2 g | 7% | 2.8 −36% |
| Protein | 3.6 g | 4 g | 8% | 2.7 +32% |
| Salt | 0.7 g | 0.7 g | 0.2 +259% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2026. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spinach, sauce (water, half and half [milk, cream], butter [cream, salt], parmesan cheese [pasteurized part skim milk, cheese cultures, salt, enzymes], corn starch, garlic powder, salt, xanthan gum, spices).
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 1/3 cup (110g) frozen (110 g)
- Sold in
- United States
- Barcode
- 0014500024275
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sauced Creamed Spinach?
Sauced Creamed Spinach contains 40 kcal per 100 g and about 44 kcal per serving (1 1/3 cup (110g) frozen (110 g)).
How much sugar is in Sauced Creamed Spinach?
Sauced Creamed Spinach has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sauced Creamed Spinach healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sauced Creamed Spinach vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sauced Creamed Spinach contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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