Brand
Birds Eye
445 Birds Eye products average 122 kcal, 2.7 g of sugars and 5.6 g of protein per 100 g. 70% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: 4 chicken quarter pounders (0 g per 100 g)
Frozen foods 9,800Undefined 8,758Dietary supplements 5,739Plant-based foods 5,606Meals 5,047Frozen vegetables 4,087Chickens 3,720Crisps 3,450Sweet snacks 2,982Meat analogues 2,786Frozen seafood 2,543Pasta dishes 2,207
a NOVA 1 California Blend Broccoli, Cauliflower, Carrots
36
kcal
0
Fat g
2.6
Sugar g
0.1
Salt g
per 100 g · 1.3 g protein
c NOVA 3 Crispy Pancakes
220
kcal
9.5
Fat g
2.8
Sugar g
0.7
Salt g
per 100 g · 8.1 g protein
a NOVA 1 Cut Green Beans
30
kcal
0
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 1.2 g protein
d NOVA 4 Fishless Battered Fillets
295
kcal
14
Fat g
1.4
Sugar g
1.5
Salt g
per 100 g · 9 g protein
a NOVA 4 Asian Medley
59
kcal
1.5
Fat g
4
Sugar g
0.7
Salt g
per 100 g · 1 g protein
c NOVA 4 Lamb grills
86
kcal
9.6
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 0 g protein
b NOVA 1 Veggie Power Hearty Broccoli and Buckwheat
88
kcal
2.3
Fat g
1.9
Sugar g
0.6
Salt g
per 100 g · 1.9 g protein
a NOVA 4 Garlic Butter Broccoli
68
kcal
4.2
Fat g
3.4
Sugar g
1.6
Salt g
per 100 g · 2.5 g protein
b NOVA 4 Steamfresh veggie made vegetable pasta
105
kcal
1.3
Fat g
1.8
Sugar g
0.6
Salt g
per 100 g · 6.1 g protein
a NOVA 1 Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts
47
kcal
0
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 2.3 g protein
d NOVA 4 Green cuisine meat free sausage rolls
216
kcal
10
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 8.4 g protein
a NOVA 4 Veggie Mac & Cheese
114
kcal
4.9
Fat g
1.8
Sugar g
0.3
Salt g
per 100 g · 7 g protein
b NOVA 4 Green cuisine Chicken-free southern fried grills
318
kcal
17
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 12 g protein
c NOVA 4 Garlic Chicken
136
kcal
4.6
Fat g
4.6
Sugar g
0.9
Salt g
per 100 g · 6.3 g protein
c Breaded Cod Fish Cakes
187
kcal
8.5
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 9.6 g protein
NOVA 4 STIR-FRY VEGGIES & SAUCE Teriyaki
55
kcal
0
Fat g
7.3
Sugar g
0.8
Salt g
per 100 g · 1.8 g protein
b NOVA 4 Chicken BBQ griddlers
186
kcal
10
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 13 g protein
b NOVA 1 Bird's eye
43
kcal
0.6
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 2.7 g protein
c NOVA 4 Potato waffles
161
kcal
6.8
Fat g
0.9
Sugar g
0.7
Salt g
per 100 g · 2.2 g protein
a NOVA 1 Garden Peas
68
kcal
0.7
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 4.9 g protein
c NOVA 4 Crispy chicken
244
kcal
13
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 13 g protein
c NOVA 4 Chargrilled peri peri chicken
193
kcal
10.1
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 16.1 g protein
b NOVA 3 60 fish fingers omega 3
218
kcal
9.4
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 12 g protein
b NOVA 4 Meat-free 2x burgers
238
kcal
17
Fat g
1.1
Sugar g
1.5
Salt g
per 100 g · 14 g protein