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STIR-FRY VEGGIES & SAUCE Teriyaki
STIR-FRY VEGGIES & SAUCE Teriyaki by Birds Eye provides 55 kcal per 100 g, with 7.3 g of sugars and 1.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Cup (110g) Frozen (110 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 55 kcal | 60 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 10.9 g | 12 g | 4% |
| Total sugars | 7.3 g | 8 g | |
| Added sugars | 5.5 g | 6 g | 12% |
| Dietary fiber | 1.8 g | 2 g | 7% |
| Protein | 1.8 g | 2 g | 4% |
| Salt | 0.8 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from March 2026. Other values: Open Food Facts.
Ingredients
vegetables (brocoli, bok choy, carrots, red bell peppers, yellow bell peppers, onions), sauce soy sauce [water, soybeans, wheat, salt, water, sugar garlic modified corn starch, honey, shaoxing-style rice cooking wine [rice wine, salt, natural flavor, invert sugar, sugar], cooking wine [white wine, natural flavor salt], ginger, salt, canola oil, chili paste (red chili peppers, distilled vinegar, salt], crushed red pepper contains: wheat, soy.
- Allergens
- GlutenSoybeans
Product details
- Serving size
- 1 Cup (110g) Frozen (110 g)
- Labels & certifications
- No artificial flavorsNo preservatives
- Sold in
- United States
- Barcode
- 0014500031587
Prices reported by shoppers
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Frequently asked questions
How many calories are in STIR-FRY VEGGIES & SAUCE Teriyaki?
STIR-FRY VEGGIES & SAUCE Teriyaki contains 55 kcal per 100 g and about 60 kcal per serving (1 Cup (110g) Frozen (110 g)).
How much sugar is in STIR-FRY VEGGIES & SAUCE Teriyaki?
STIR-FRY VEGGIES & SAUCE Teriyaki has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is STIR-FRY VEGGIES & SAUCE Teriyaki healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is STIR-FRY VEGGIES & SAUCE Teriyaki vegan?
Based on its ingredient list, it is not vegan.
What allergens does STIR-FRY VEGGIES & SAUCE Teriyaki contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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