View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bird's eye
Bird's eye by Birds Eye provides 43 kcal per 100 g, with 3.6 g of sugars and 2.7 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Peas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (frozen) (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 43 kcal | 43 kcal | 122 −65% | |
| Total fat | 0.6 g | 0.6 g | 1% | 1.4 −56% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.3 −64% |
| Carbohydrates | 4.9 g | 4.9 g | 2% | 16.1 −69% |
| Total sugars | 3.6 g | 3.6 g | 3.1 +16% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 3.4 g | 3.4 g | 12% | 6.9 −51% |
| Protein | 2.7 g | 2.7 g | 5% | 8.6 −69% |
| Salt | 0 g | 0 g | 0.6 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 367 Peas products on Foodmetria.
Compared with other peas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mixed Vegetables (Broccoli, cauliflower, carrot, peas)
Product details
- Serving size
- 1 serving (frozen) (100 g)
- Sold in
- United Kingdom
- Barcode
- 5000116127801
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bird's eye?
Bird's eye contains 43 kcal per 100 g and about 43 kcal per serving (1 serving (frozen) (100 g)).
How much sugar is in Bird's eye?
Bird's eye has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bird's eye healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bird's eye vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More peas
View all →
b NOVA 3 
a NOVA 3 
a NOVA 3 
b NOVA 3 
a NOVA 3 
b NOVA 1 More from Birds Eye
View all →
b NOVA 3 
b NOVA 3 
c NOVA 4 
a NOVA 3 
c NOVA 4 
a NOVA 3