Fish fingers by Birds Eye

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Fish fingers

by Birds Eye in Fish fingers Barcode 5000116125692
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Fish fingers by Birds Eye provides 203 kcal per 100 g, with 0.9 g of sugars and 13 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fish fingers category.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 203 kcal 204
Total fat 8.2 g 9.3 −12%
Saturated fat 0.6 g 1.2 −49%
Carbohydrates 19 g 17.9 +6%
Total sugars 0.9 g 1.2 −27%
Protein 13 g 12.3 +6%
Salt 0.9 g 0.9 −5%

Category average across 490 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories higher 42%
Sugars lower 38%
Salt higher 46%
Saturated fat lower 6%
Protein top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
5000116125692

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Fish fingers?

Fish fingers contains 203 kcal per 100 g.

How much sugar is in Fish fingers?

Fish fingers has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fish fingers healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Fish fingers? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Fish Fingers by Nutri-Score Highest-Protein Fish Fingers Least Processed Fish Fingers Lowest-Calorie Fish Fingers Best Low-Sugar Fish Fingers

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Findus Frasiga fiskpinnar a NOVA 3
Findus Frasiga fiskpinnar
Findus · 450 g
229 kcal
9.2 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 15.6 g protein
Nutri-Score A vs B−21% salt+20% protein
Chunky Fish Fingers a NOVA 4
Chunky Fish Fingers
Birds Eye · 360g
204 kcal
7.4 Fat g
0.7 Sugar g
0.4 Salt g
per 100 g · 12 g protein
Nutri-Score A vs B−51% salt
Fish fingers a NOVA 4
Fish fingers
Asda
182 kcal
6.9 Fat g
0.8 Sugar g
0.5 Salt g
per 100 g · 12 g protein
Nutri-Score A vs B−46% salt
Fish Fingers a NOVA 4
Fish Fingers
Morrisons · 10, 300g
182 kcal
6.9 Fat g
0.8 Sugar g
0.5 Salt g
per 100 g · 11.7 g protein
Nutri-Score A vs B−46% salt

More fish fingers

View all →
Croustibat a NOVA 4
Croustibat
Croustibat · 540 g
194 kcal
8.7 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Fischstäbchen a NOVA 3
Fischstäbchen
Lidl · 450g
185 kcal
7.9 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 13 g protein
Palm oil free 3 allergens
Bâtonnets Colin d'Alaska MSC b NOVA 3
Bâtonnets Colin d'Alaska MSC
Findus · 448 g
222 kcal
9.4 Fat g
1.1 Sugar g
0.7 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Colin d'Alaska façon Fish and Chips b NOVA 4
Colin d'Alaska façon Fish and Chips
Findus · 364 g
230 kcal
12 Fat g
0.6 Sugar g
1 Salt g
per 100 g · 11 g protein
Palm oil free 4 allergens
Omega 3 Breaded Alaska Pollock Fish Fingers b NOVA 3
Omega 3 Breaded Alaska Pollock Fish Fingers
Birds Eye · 280g
208 kcal
9.1 Fat g
0.9 Sugar g
0.7 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Croustibat x16 a NOVA 4
Croustibat x16
Findus
188 kcal
7.4 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens

More from Birds Eye

View all →
Omega 3 Breaded Alaska Pollock Fish Fingers b NOVA 3
Omega 3 Breaded Alaska Pollock Fish Fingers
Birds Eye · 280g
208 kcal
9.1 Fat g
0.9 Sugar g
0.7 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Omega 3 fish fingers b NOVA 3
Omega 3 fish fingers
Birds Eye
208 kcal
9.1 Fat g
0.9 Sugar g
0.6 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
The original 10 potato waffles c NOVA 4
The original 10 potato waffles
Birds Eye
168 kcal
7.6 Fat g
0.9 Sugar g
0.7 Salt g
per 100 g · 2.2 g protein
Palm oil freeVegan
Cod Fish Fingers a NOVA 3
Cod Fish Fingers
Birds Eye · 280g
211 kcal
9 Fat g
0.9 Sugar g
0.6 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Chicken dippers c NOVA 4
Chicken dippers
Birds Eye · 697g
259 kcal
13 Fat g
0.7 Sugar g
0.9 Salt g
per 100 g · 13 g protein
2 allergens
Cod Fish Fingers a NOVA 3
Cod Fish Fingers
Birds Eye · 30 fish fingers
236 kcal
10 Fat g
1.1 Sugar g
0.6 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens