Wasabi peas
Wasabi peas by Birds Eye provides 94 kcal per 100 g, with 4.7 g of sugars and 4.7 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 94 kcal | 80 kcal | 60 +57% | |
| Total fat | 2.4 g | 2 g | 3% | 1 +132% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 14.1 g | 12 g | 4% | 9.5 +48% |
| Total sugars | 4.7 g | 4 g | 2.9 +60% | |
| Dietary fiber | 4.7 g | 4 g | 14% | 2.8 +66% |
| Protein | 4.7 g | 4 g | 8% | 2.7 +71% |
| Salt | 0.9 g | 0.7 g | 0.2 +365% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peas, wasabi seasoning (salt, maltodextrin, mustard, modified food starch, sugar, yeast extract, onion powder, dehydrated parsley, white distilled vinegar powder, natural flavors, citric acid, wasabi powder), extra virgin olive oil.
- Allergens
- Mustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2/3 cup (85 g)
- Sold in
- United States
- Barcode
- 0014500015761
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wasabi peas?
Wasabi peas contains 94 kcal per 100 g and about 80 kcal per serving (2/3 cup (85 g)).
How much sugar is in Wasabi peas?
Wasabi peas has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wasabi peas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wasabi peas contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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