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Zuppa di farro
Zuppa di farro by Terra e Sole provides 332 kcal per 100 g, with 4.2 g of sugars and 20.3 g of protein. That is 56% more sugar than the average product in this category. It is listed in the Seeds category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 332 kcal | 445 −25% |
| Total fat | 1.9 g | 23.1 −92% |
| Saturated fat | 0.1 g | 2.8 −96% |
| Carbohydrates | 51.7 g | 38.1 +36% |
| Total sugars | 4.2 g | 2.7 +56% |
| Dietary fiber | 13.3 g | 15.5 −14% |
| Protein | 20.3 g | 18.1 +12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500g
- Sold in
- Germany, Ireland, Italy
- Barcode
- 8020204314729
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zuppa di farro?
Zuppa di farro contains 332 kcal per 100 g.
How much sugar is in Zuppa di farro?
Zuppa di farro has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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