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Zuppa con i legumi e i cereali
Zuppa con i legumi e i cereali by Fast&Fresco provides 40 kcal per 100 g, with 1.1 g of sugars and 1.8 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Zuppa category and comes in a 620 g pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 310g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 40 kcal | 124 kcal | 99 −59% | |
| Total fat | 1 g | 3.1 g | 4% | 2.5 −59% |
| Saturated fat | 0.2 g | 0.6 g | 3% | 0.3 −41% |
| Carbohydrates | 4.4 g | 13.6 g | 5% | 12.3 −64% |
| Total sugars | 1.1 g | 3.4 g | 1.3 −17% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 3.3 g | 10.2 g | 36% | 3.7 −11% |
| Protein | 1.8 g | 5.6 g | 11% | 5 −64% |
| Salt | 0.7 g | 2.2 g | 0.9 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Zuppa products on Foodmetria.
Compared with other zuppa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Acqua, ortaggi 35% (carote, sedano, patate, cipolla, pomodoro, zucca, porro, aglio), legumi 16% (fagioli borlotti, fagioli cannellini, piselli, fagiolini verdi, ceci), cereali 6% (orzo, farro), olio extravergine di oliva 0,87%, sale, salvia, rosmarino, alloro.
- Allergens
- CeleryGluten
- May contain traces
- EggsFishMilkMustardSesame seedsSoybeansFrutta a quscio
Product details
- Quantity
- 620 g
- Serving size
- 310g
- Sold in
- Italy
- Barcode
- 8019795061150
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zuppa con i legumi e i cereali?
Zuppa con i legumi e i cereali contains 40 kcal per 100 g and about 124 kcal per serving (310g).
How much sugar is in Zuppa con i legumi e i cereali?
Zuppa con i legumi e i cereali has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zuppa con i legumi e i cereali healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zuppa con i legumi e i cereali vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Zuppa con i legumi e i cereali contain?
According to the label data it contains: Celery, Gluten. It may also contain traces of eggs, fish, milk, mustard, sesame seeds, soybeans, frutta a quscio. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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