Top 10 · Updated October 2026

Highest-Protein Zuppa

Zuppa: typically 2.3 g of protein per 100 g (median of 13 products). The zuppa with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 12 zuppa with complete data.

1

Zuppa gourmet spinaci nocciole tartufo

Loco meal · 100 g

NOVA 4 407 kcal 32 g protein 20 g fat

Also: Vegan · Vegetarian · No additives
2

Zuppa di Miso

World of rice

e 338 kcal 2.3 g sugar 7.9 g protein 0.9 g fat
3

Zuppa di pesce all'adriatica

Gastronomia di mare · 310 g

b NOVA 3 56 kcal 1.4 g sugar 4.8 g protein 2.3 g fat

Also: Palm oil free
4

Zuppa legumi e cereali

Consilia · 620 g

a NOVA 3 78 kcal 0.3 g sugar 4.1 g protein 1 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Zappe di carciofi

OrtoRomi · 310 g

a NOVA 3 78 kcal 1.2 g sugar 3.6 g protein 1 g fat

Also: Palm oil free
6

Pastari

zuppa orzo e legumi · 110g

c 57 kcal 2.6 g sugar 2.6 g protein 0.5 g fat
7

Pappa al pomodoro

Dimmi di sì · 350 g

c 62 kcal 3 g sugar 2.3 g protein 2.5 g fat

Also: No additives
8

Zuppa con i legumi e i cereali

Fast&Fresco · 620 g

b NOVA 3 40 kcal 1.1 g sugar 1.8 g protein 1 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Zuppa di Cereali con verdure

Sarà

NOVA 3 39 kcal 1.8 g protein 0.2 g fat

Also: Palm oil free
10

Virtù di zuppa Leggerezza

Orogel · 600 grammi

a NOVA 3 37 kcal 1.2 g sugar 1.7 g protein 0.9 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published zuppa on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More zuppa rankings

Healthiest Zuppa by Nutri-Score Least Processed Zuppa Lowest-Calorie Zuppa Best Low-Sugar Zuppa All zuppa