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Zuppa legumi e cereali
Zuppa legumi e cereali by Consilia provides 78 kcal per 100 g, with 0.3 g of sugars and 4.1 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Zuppa category and comes in a 620 g pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 620
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 78 kcal | 99 −21% |
| Total fat | 1 g | 2.5 −59% |
| Saturated fat | 0.1 g | 0.3 −71% |
| Carbohydrates | 9.6 g | 12.3 −22% |
| Total sugars | 0.3 g | 1.3 −77% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 7.2 g | 3.7 +93% |
| Protein | 4.1 g | 5 −17% |
| Salt | 1 g | 0.9 +11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Zuppa products on Foodmetria.
Compared with other zuppa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Acqua, legumi 16% (in proporzione variabile: fagioli cannellini, fagioli borlotti, lenticchie verdi, lenticchie rosse, fagioli rossi), ortaggi 16% (in proporzione variabile: carote, sedano, cipolle, spinaci), orzo 3%, farro 3%, sale, olio extravergine di oliva 1%. Può contenere latte e soia.
- Allergens
- CeleryGluten
- May contain traces
- MilkSoybeans
Product details
- Quantity
- 620 g
- Serving size
- 620
- Labels & certifications
- No preservatives
- Sold in
- Italy
- Barcode
- 8000965170413
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zuppa legumi e cereali?
Zuppa legumi e cereali contains 78 kcal per 100 g.
How much sugar is in Zuppa legumi e cereali?
Zuppa legumi e cereali has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zuppa legumi e cereali healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zuppa legumi e cereali vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Zuppa legumi e cereali contain?
According to the label data it contains: Celery, Gluten. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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