Bulgur con verdure e spezie by Fast&Fresco

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Bulgur con verdure e spezie

by Fast&Fresco 300g in Soups Barcode 8019795061358
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Bulgur con verdure e spezie by Fast&Fresco provides 65 kcal per 100 g, with 1 g of sugars and 1.9 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Soups category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.4 g · Low
Sugars
1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 65 kcal 137 −52%
Total fat 2.8 g 5 −44%
Saturated fat 0.4 g 2.1 −81%
Carbohydrates 7.3 g 17.2 −58%
Total sugars 1 g 3.6 −72%
Dietary fiber 1.7 g 2.4 −29%
Protein 1.9 g 5.7 −66%
Salt 0.7 g 2.4 −72%

Category average across 5489 Soups products on Foodmetria.

Compared with other soups

Calories lower 49%
Sugars lower 29%
Salt lower 37%
Saturated fat lower 42%
Protein top 61%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300g
Sold in
Italy
Barcode
8019795061358

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bulgur con verdure e spezie?

Bulgur con verdure e spezie contains 65 kcal per 100 g.

How much sugar is in Bulgur con verdure e spezie?

Bulgur con verdure e spezie has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bulgur con verdure e spezie healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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