Pastari vs Zuppa con i legumi e i cereali
Overall, Zuppa con i legumi e i cereali has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pastari | Zuppa con i legumi e i cerea... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 3 |
| Calories | 57 kcal | 40 kcal |
| Fat | 0.5 g | 1 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 2.6 g | 1.1 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 1.8 g | 3.3 g |
| Protein | 2.6 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zuppa con i legumi e i cereali has 30% fewer calories (40 kcal vs 57 kcal).
- Pastari has 50% less fat (0.5 g vs 1 g).
- Zuppa con i legumi e i cereali has 58% less sugar (1.1 g vs 2.6 g).
- Zuppa con i legumi e i cereali has 45% more fiber (3.3 g vs 1.8 g).
- Pastari has 31% more protein (2.6 g vs 1.8 g).
- Zuppa con i legumi e i cereali has the better Nutri-Score.
- Only Zuppa con i legumi e i cereali lists: Celery, Gluten.
Ingredients
Pastari
Not available.
Zuppa con i legumi e i cereali
Acqua, ortaggi 35% (carote, sedano, patate, cipolla, pomodoro, zucca, porro, aglio), legumi 16% (fagioli borlotti, fagioli cannellini, piselli, fagiolini verdi, ceci), cereali 6% (orzo, farro), olio extravergine di oliva 0,87%, sale, salvia, rosmarino, alloro.
FAQ
Which is healthier: Pastari or Zuppa con i legumi e i cereali?
Overall, Zuppa con i legumi e i cereali has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zuppa con i legumi e i cereali has fewer calories: 40 kcal versus 57 kcal per 100 g.
Which has less sugar?
Zuppa con i legumi e i cereali has less sugar: 1.1 g versus 2.6 g per 100 g.