Zuppa Cereali e lenticchie

by Coop 150g in Cereals and their products Barcode 8001120931573
Average nutritional quality
Processed food

Zuppa Cereali e lenticchie by Coop provides 349 kcal per 100 g, with 8 g of sugars and 11 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category and comes in a 150g pack. Contains: celery.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.4 g · Low
Sugars
8 g · Moderate
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 349 kcal 389 −10%
Total fat 2.3 g 7.8 −71%
Saturated fat 0.4 g 1.6 −75%
Carbohydrates 65 g 69.5 −6%
Total sugars 8 g 17.7 −55%
Added sugars 0 g 9.3 −100%
Dietary fiber 12 g 7.7 +55%
Protein 11 g 10.3 +7%
Salt 2.6 g 0.8 +232%

Category average across 8319 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 18%
Sugars lower 38%
Salt higher 3%
Saturated fat higher 49%
Protein top 33%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quinoa* 22,7%, riso rosso* 21,3%, lenticchie verdi* 9,3%, amaranto* 8,7%, fiocco di patata, farina di riso*, piselli* 5%, pomodoro disidratato*, lenticchie rosse* 4%, estratto di lievito*, sale, carota disidratata, cipolla disidratata, aglio disidratato*, sedano disidratato*, rosmarino*. SENZA GLUTINE. *Biologico "Biologico

Palm oil free
Allergens
Celery

Product details

Quantity
150g
Labels & certifications
No glutenOrganicEU OrganicIT-BIO-009
Sold in
France, Italy
Barcode
8001120931573

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Zuppa Cereali e lenticchie?

Zuppa Cereali e lenticchie contains 349 kcal per 100 g.

How much sugar is in Zuppa Cereali e lenticchie?

Zuppa Cereali e lenticchie has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Zuppa Cereali e lenticchie healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Zuppa Cereali e lenticchie contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Zuppa Cereali e lenticchie? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cereals and their products

View all →

More from Coop

View all →