View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Zuppa Cereali e lenticchie
Zuppa Cereali e lenticchie by Coop provides 349 kcal per 100 g, with 8 g of sugars and 11 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category and comes in a 150g pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 349 kcal | 389 −10% |
| Total fat | 2.3 g | 7.8 −71% |
| Saturated fat | 0.4 g | 1.6 −75% |
| Carbohydrates | 65 g | 69.5 −6% |
| Total sugars | 8 g | 17.7 −55% |
| Added sugars | 0 g | 9.3 −100% |
| Dietary fiber | 12 g | 7.7 +55% |
| Protein | 11 g | 10.3 +7% |
| Salt | 2.6 g | 0.8 +232% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quinoa* 22,7%, riso rosso* 21,3%, lenticchie verdi* 9,3%, amaranto* 8,7%, fiocco di patata, farina di riso*, piselli* 5%, pomodoro disidratato*, lenticchie rosse* 4%, estratto di lievito*, sale, carota disidratata, cipolla disidratata, aglio disidratato*, sedano disidratato*, rosmarino*. SENZA GLUTINE. *Biologico "Biologico
- Allergens
- Celery
Product details
- Quantity
- 150g
- Labels & certifications
- No glutenOrganicEU OrganicIT-BIO-009
- Sold in
- France, Italy
- Barcode
- 8001120931573
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Zuppa Cereali e lenticchie?
Zuppa Cereali e lenticchie contains 349 kcal per 100 g.
How much sugar is in Zuppa Cereali e lenticchie?
Zuppa Cereali e lenticchie has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Zuppa Cereali e lenticchie healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Zuppa Cereali e lenticchie contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1 More cereals and their products
View all →
a NOVA 1
c NOVA 4
b NOVA 3
a NOVA 1
a NOVA 1
a NOVA 1 More from Coop
View all →
b NOVA 3
d NOVA 3
a NOVA 4
c NOVA 3
e NOVA 4
b NOVA 3