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Zonnebloempitten XL
Zonnebloempitten XL by RAW Organic Food provides 647 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled sunflower seeds category and comes in a 1800 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 647 kcal | 129 kcal | 614 +5% | |
| Total fat | 57 g | 11.4 g | 15% | 51.8 +10% |
| Saturated fat | 6 g | 1.2 g | 6% | 6.7 −11% |
| Carbohydrates | 13 g | 2.6 g | 1% | 13 |
| Total sugars | 0 g | 0 g | 2.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 7.4 g | 1.5 g | 5% | 8.6 −14% |
| Protein | 18 g | 3.6 g | 7% | 22 −18% |
| Salt | 0.2 g | 0 g | 0.7 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 101 Shelled sunflower seeds products on Foodmetria.
Compared with other shelled sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zonnebloempitten*, *=biologisch
Product details
- Quantity
- 1800 g
- Serving size
- 20 g
- Labels & certifications
- VegetarianOrganicEU OrganicVegan
- Sold in
- Netherlands
- Barcode
- 8719153046033
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zonnebloempitten XL?
Zonnebloempitten XL contains 647 kcal per 100 g and about 129 kcal per serving (20 g).
How much sugar is in Zonnebloempitten XL?
Zonnebloempitten XL has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zonnebloempitten XL healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zonnebloempitten XL vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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