View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mélange aux graines de lin, chia et sésame
Mélange aux graines de lin, chia et sésame by RAW Organic Food provides 591 kcal per 100 g, with 1 g of sugars and 19 g of protein. That is 63% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category and comes in a 250 gram pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 591 kcal | 59 kcal | 445 +33% | |
| Total fat | 41 g | 4.1 g | 5% | 23.1 +77% |
| Saturated fat | 4.3 g | 0.4 g | 2% | 2.8 +56% |
| Carbohydrates | 23 g | 2.3 g | 1% | 38.1 −40% |
| Total sugars | 1 g | 0.1 g | 2.7 −63% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Protein | 19 g | 1.9 g | 4% | 18.1 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
graines de lin moulues 66%, GRAINES DE SÉSAME* 24%, graines de chia 10% (Salvia Hispanica). *biologique
- Allergens
- Sesame seeds
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 250 gram
- Serving size
- 10 gram
- Labels & certifications
- VegetarianOrganicEU OrganicVeganNL-BIO-01
- Sold in
- Belgium
- Barcode
- 8719153034290
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mélange aux graines de lin, chia et sésame?
Mélange aux graines de lin, chia et sésame contains 591 kcal per 100 g and about 59 kcal per serving (10 gram).
How much sugar is in Mélange aux graines de lin, chia et sésame?
Mélange aux graines de lin, chia et sésame has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mélange aux graines de lin, chia et sésame healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mélange aux graines de lin, chia et sésame vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mélange aux graines de lin, chia et sésame contain?
According to the label data it contains: Sesame seeds. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
b More seeds
View all →
a NOVA 3
a NOVA 1
c NOVA 4
a NOVA 1
a NOVA 4
a NOVA 1 More from RAW Organic Food
View all →
c NOVA 1
a NOVA 3
NOVA 1
d NOVA 3
e
a NOVA 1