Mélange aux graines de lin, chia et sésame

by RAW Organic Food 250 gram in Seeds Barcode 8719153034290
Not enough data to compute
Unprocessed or minimally processed

Mélange aux graines de lin, chia et sésame by RAW Organic Food provides 591 kcal per 100 g, with 1 g of sugars and 19 g of protein. That is 63% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category and comes in a 250 gram pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
41 g · High
Saturated fat
4.3 g · Moderate
Sugars
1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 591 kcal 59 kcal 445 +33%
Total fat 41 g 4.1 g 5% 23.1 +77%
Saturated fat 4.3 g 0.4 g 2% 2.8 +56%
Carbohydrates 23 g 2.3 g 1% 38.1 −40%
Total sugars 1 g 0.1 g 2.7 −63%
Added sugars 0 g 0 g 0% 0.9 −100%
Protein 19 g 1.9 g 4% 18.1 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 14%
Sugars lower 46%
Saturated fat higher 25%
Protein top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

graines de lin moulues 66%, GRAINES DE SÉSAME* 24%, graines de chia 10% (Salvia Hispanica). *biologique

Palm oil freeVeganVegetarian
Allergens
Sesame seeds
May contain traces
NutsPeanuts

Product details

Quantity
250 gram
Serving size
10 gram
Labels & certifications
VegetarianOrganicEU OrganicVeganNL-BIO-01
Sold in
Belgium
Barcode
8719153034290

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mélange aux graines de lin, chia et sésame?

Mélange aux graines de lin, chia et sésame contains 591 kcal per 100 g and about 59 kcal per serving (10 gram).

How much sugar is in Mélange aux graines de lin, chia et sésame?

Mélange aux graines de lin, chia et sésame has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mélange aux graines de lin, chia et sésame healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mélange aux graines de lin, chia et sésame vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mélange aux graines de lin, chia et sésame contain?

According to the label data it contains: Sesame seeds. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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