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Cacao
Cacao by RAW Organic Food provides 323 kcal per 100 g, with 2.2 g of sugars and 21 g of protein. That is 86% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cocoa powders category and comes in a 3 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 323 kcal | 10 kcal | 344 −6% | |
| Total fat | 11 g | 0.3 g | 0% | 13.4 −18% |
| Saturated fat | 6.5 g | 0.2 g | 1% | 7.9 −18% |
| Carbohydrates | 18 g | 0.5 g | 0% | 31.9 −43% |
| Total sugars | 2.2 g | 0.1 g | 16.2 −86% | |
| Added sugars | 0 g | 0 g | 0% | 11 −100% |
| Dietary fiber | 33 g | 1 g | 4% | 22.8 +45% |
| Protein | 21 g | 0.6 g | 1% | 16.7 +26% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1001 Cocoa powders products on Foodmetria.
Compared with other cocoa powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cacaopoeder*, *=biologisch
Product details
- Quantity
- 3 gram
- Serving size
- 3 gram
- Labels & certifications
- OrganicVegetarianEU OrganicVegan
- Sold in
- Belgium
- Barcode
- 8718546991189
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cacao?
Cacao contains 323 kcal per 100 g and about 10 kcal per serving (3 gram).
How much sugar is in Cacao?
Cacao has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cacao healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cacao vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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