Zatarain's, dirty brown rice mix
Zatarain's, dirty brown rice mix by Zatarain's provides 364 kcal per 100 g, with 0 g of sugars and 9.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup dry mix, 1 cup prepared (44 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 160 kcal | 263 +38% | |
| Total fat | 2.3 g | 1 g | 1% | 3.3 −32% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 75 g | 33 g | 12% | 46.5 +61% |
| Total sugars | 0 g | 0 g | 2.5 −100% | |
| Dietary fiber | 2.3 g | 1 g | 4% | 3.1 −27% |
| Protein | 9.1 g | 4 g | 8% | 7.5 +22% |
| Salt | 4.2 g | 1.9 g | 1.7 +141% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Long grain parboiled brown rice, onion, salt, red & green bell pepper, garlic, yeast extract, spices (including red pepper), soy sauce (hydrolyzed soy protein, corn syrup solids, salt), monosodium glutamate (flavor enhancer), caramel color, and paprika.
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup dry mix, 1 cup prepared (44 g)
- Sold in
- United States
- Barcode
- 0071429012288
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zatarain's, dirty brown rice mix?
Zatarain's, dirty brown rice mix contains 364 kcal per 100 g and about 160 kcal per serving (1/4 cup dry mix, 1 cup prepared (44 g)).
How much sugar is in Zatarain's, dirty brown rice mix?
Zatarain's, dirty brown rice mix has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zatarain's, dirty brown rice mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zatarain's, dirty brown rice mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Zatarain's, dirty brown rice mix contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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