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Zarte Makrelenfilets
Zarte Makrelenfilets provides 230 kcal per 100 g, with 3 g of sugars and 12 g of protein. That is 332% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mackerel fillets category and comes in a 200 g pack. Contains: celery, fish, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 230 kcal | 233 |
| Total fat | 18 g | 17.1 +5% |
| Saturated fat | 3 g | 3.8 −22% |
| Carbohydrates | 6 g | 1.4 +321% |
| Total sugars | 3 g | 0.7 +332% |
| Added sugars | 1.5 g | 0.2 +563% |
| Dietary fiber | 0 g | 0.5 −100% |
| Protein | 12 g | 18.4 −35% |
| Salt | 0.5 g | 1.2 −60% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 923 Mackerel fillets products on Foodmetria.
Compared with other mackerel fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60% Makrelenfilets (Scomber scombrus), Senf (Wasser, Gelbsenfsaat,quot,, Branntweinessig, Meersalz, Braunsenfsaat,quot,, Gewürze,quot,, Kräuter,quot,), Trinkwasser, Sonnenblumenöl,quot,, Honig,quot,, Rohrzucker,quot,, Branntweinessig,quot,, Gewürze,quot, (enthalten Sellerie), Meersalz, Dillspitzen,quot,, Verdickungsmittel: Guarkernmehl,quot,,
- Allergens
- CeleryFishMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- SustainableOrganicSustainable fisheryEU OrganicDE-ÖKO-001Sustainable Seafood MSC
- Sold in
- France
- Barcode
- 4026968015005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zarte Makrelenfilets?
Zarte Makrelenfilets contains 230 kcal per 100 g.
How much sugar is in Zarte Makrelenfilets?
Zarte Makrelenfilets has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zarte Makrelenfilets healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zarte Makrelenfilets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Zarte Makrelenfilets contain?
According to the label data it contains: Celery, Fish, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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