Nutrition report ready
Zapiekanka z pieczarkami smażonymi i serem mozarella
Nutri-Score C NOVA 4
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Zapiekanka z pieczarkami smażonymi i serem mozarella
Zapiekanka z pieczarkami smażonymi i serem mozarella by Chef Select provides 219 kcal per 100 g, with 1.8 g of sugars and 10.9 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 235g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 235g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 219 kcal | 515 kcal | 139 +58% | |
| Total fat | 6.2 g | 14.6 g | 19% | 5.7 +9% |
| Saturated fat | 3 g | 7.1 g | 36% | 2.1 +41% |
| Carbohydrates | 29.1 g | 68.4 g | 25% | 14.2 +105% |
| Total sugars | 1.8 g | 4.2 g | 2.3 −22% | |
| Added sugars | 1.1 g | 2.7 g | 5% | 0.8 +41% |
| Dietary fiber | 1.4 g | 3.3 g | 12% | 1.7 −17% |
| Protein | 10.9 g | 25.6 g | 51% | 6.9 +58% |
| Salt | 1.1 g | 2.7 g | 0.8 +44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1992 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mąka pszenna, 29 % pieczarki smażone (85% pieczarki - w pieczarkach smażonych, woda, mąka pszenna, olej rzepakowy, sól, cebula, pieprz czarny), 19% ser Mozzarella, woda, drożdże, sól, cukier, glukoza, mąka sojowa, mąka ze słodu jęczmienne go. Produkt może zawierać gorczycę, jaja, seler, nasiona sezamu.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- CeleryEggsSesame seeds
Product details
- Quantity
- 235g
- Serving size
- 235g
- Sold in
- Poland
- Barcode
- 20902216
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zapiekanka z pieczarkami smażonymi i serem mozarella?
Zapiekanka z pieczarkami smażonymi i serem mozarella contains 219 kcal per 100 g and about 515 kcal per serving (235g).
How much sugar is in Zapiekanka z pieczarkami smażonymi i serem mozarella?
Zapiekanka z pieczarkami smażonymi i serem mozarella has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zapiekanka z pieczarkami smażonymi i serem mozarella healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zapiekanka z pieczarkami smażonymi i serem mozarella vegan?
Based on its ingredient list, it is not vegan.
What allergens does Zapiekanka z pieczarkami smażonymi i serem mozarella contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of celery, eggs, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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