Youngs gastro cod fillets by Young's

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Youngs gastro cod fillets

by Young's in Cod fillets Barcode 5000205048574
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Youngs gastro cod fillets by Young's provides 190 kcal per 100 g, with 1 g of sugars and 15 g of protein. That is 132% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cod fillets category.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 190 kcal 106 +80%
Total fat 7.8 g 2.9 +170%
Saturated fat 0.8 g 0.5 +74%
Carbohydrates 14 g 3.9 +261%
Total sugars 1 g 0.4 +132%
Protein 15 g 16.1 −7%
Salt 0.9 g 0.7 +29%

Category average across 428 Cod fillets products on Foodmetria.

Compared with other cod fillets

Calories higher 15%
Sugars higher 15%
Salt higher 20%
Saturated fat higher 21%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5000205048574

Prices reported by shoppers

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Frequently asked questions

How many calories are in Youngs gastro cod fillets?

Youngs gastro cod fillets contains 190 kcal per 100 g.

How much sugar is in Youngs gastro cod fillets?

Youngs gastro cod fillets has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Youngs gastro cod fillets healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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