Youcook Japanese Style Chicken Teriyaki 4260334165134 Fertiggericht aus Hähnchenbrustfilet und Gemüse in pikanter Sauce mit Nudeln

by Youcook 420g in Microwave meals Barcode 4260334165134
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Youcook Japanese Style Chicken Teriyaki 4260334165134 Fertiggericht aus Hähnchenbrustfilet und Gemüse in pikanter Sauce mit Nudeln by Youcook provides 130 kcal per 100 g, with 5.9 g of sugars and 6.4 g of protein. That is 155% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 420g pack. Contains: celery, eggs, gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.5 g · Low
Sugars
5.9 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 420 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 130 kcal 546 kcal 139 −6%
Total fat 3.9 g 16.4 g 21% 5.7 −32%
Saturated fat 0.5 g 2.1 g 11% 2.1 −76%
Carbohydrates 16.3 g 68.5 g 25% 14.2 +15%
Total sugars 5.9 g 24.8 g 2.3 +155%
Added sugars 4.4 g 18.4 g 37% 0.8 +444%
Dietary fiber 2 g 8.4 g 30% 1.7 +19%
Protein 6.4 g 26.9 g 54% 6.9 −7%
Salt 1.2 g 5.2 g 0.8 +56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 49%
Sugars higher 5%
Salt higher 8%
Saturated fat lower 11%
Protein top 52%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

43% gegarte Nudeln (Wasser, HARTWEIZENGRIEẞ, HÜHNEREIEIWEIB, Rapsöl), 16% Gemüse in veränderlichen Gewichtsanteilen (Paprika, Zwiebeln), 14% Hähnchenbrustfilet mariniert, gegart (Hähnchenbrustfilet, Stärke, Salz, Dextrose, Sojaöl und/oder Baumwollsamenöl), Sojasauce (Wasser, SOJABOHNEN, WEIZEN, Salz), Zucker, Apfelmus (Äpfel, Zucker), alkoholisches Reisgetränk (Wasser, Reis, WEIZEN), Wasser, Gewürze, Balsamessig (Weinessig, Traubenmostkonzentrat), Rapsöl, Stärke, Karamellzuckersirup, Branntweinessig, Salz, Aroma, Verdickungsmittel: Xanthan

Palm oil freeNot veganNot vegetarian
Allergens
CeleryEggsGlutenMilkMustardSoybeans
May contain traces
CeleryMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
420g
Serving size
420 g
Labels & certifications
FSCFSC MixGreen Dot
Sold in
Germany
Barcode
4260334165134

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Youcook Japanese Style Chicken Teriyaki 4260334165134 Fertiggericht aus Hähnchenbrustfilet und Gemüse in pikanter Sauce mit Nudeln?

Youcook Japanese Style Chicken Teriyaki 4260334165134 Fertiggericht aus Hähnchenbrustfilet und Gemüse in pikanter Sauce mit Nudeln contains 130 kcal per 100 g and about 546 kcal per serving (420 g).

How much sugar is in Youcook Japanese Style Chicken Teriyaki 4260334165134 Fertiggericht aus Hähnchenbrustfilet und Gemüse in pikanter Sauce mit Nudeln?

Youcook Japanese Style Chicken Teriyaki 4260334165134 Fertiggericht aus Hähnchenbrustfilet und Gemüse in pikanter Sauce mit Nudeln has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Youcook Japanese Style Chicken Teriyaki 4260334165134 Fertiggericht aus Hähnchenbrustfilet und Gemüse in pikanter Sauce mit Nudeln healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Youcook Japanese Style Chicken Teriyaki 4260334165134 Fertiggericht aus Hähnchenbrustfilet und Gemüse in pikanter Sauce mit Nudeln vegan?

Based on its ingredient list, it is not vegan.

What allergens does Youcook Japanese Style Chicken Teriyaki 4260334165134 Fertiggericht aus Hähnchenbrustfilet und Gemüse in pikanter Sauce mit Nudeln contain?

According to the label data it contains: Celery, Eggs, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Youcook Japanese Style Chicken Teriyaki 4260334165134 Fertiggericht aus Hähnchenbrustfilet und Gemüse in pikanter Sauce mit Nudeln? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More microwave meals

View all →

More from Youcook

View all →