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Yogurt coated rice cakes
Yogurt coated rice cakes by Marks & Spencers provides 483 kcal per 100 g, with 31.7 g of sugars and 5.4 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 483 kcal | 389 +24% |
| Total fat | 19.8 g | 7.8 +153% |
| Saturated fat | 15.7 g | 1.6 +876% |
| Carbohydrates | 70.8 g | 69.5 |
| Total sugars | 31.7 g | 17.7 +79% |
| Added sugars | 21.9 g | 9.3 +136% |
| Dietary fiber | 0.6 g | 7.7 −92% |
| Protein | 5.4 g | 10.3 −47% |
| Salt | 0.1 g | 0.8 −90% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enrobage aromatisé au yaourt (60%) (Sucre, Huile de palmiste, Lactose en poudre (Lait), Yaourt déshydraté (Lait), Emulsifiant: Lécithine de soja), Galette de riz (40%) (Riz complet).
- Allergens
- MilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No gluten
- Sold in
- France, United Kingdom
- Barcode
- 00099202
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yogurt coated rice cakes?
Yogurt coated rice cakes contains 483 kcal per 100 g.
How much sugar is in Yogurt coated rice cakes?
Yogurt coated rice cakes has 31.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Yogurt coated rice cakes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yogurt coated rice cakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yogurt coated rice cakes contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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