Yogur natural proteínas 0%

by Mercadona 500 g in Plain fermented dairy desserts Barcode 8480000212566
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Yogur natural proteínas 0% by Mercadona provides 52 kcal per 100 g, with 3.1 g of sugars and 10 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plain fermented dairy desserts category and comes in a 500 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
3.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (120 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 52 kcal 62 kcal 80 −35%
Total fat 0.5 g 0.6 g 1% 3.7 −87%
Saturated fat 0.1 g 0.1 g 1% 2.4 −96%
Carbohydrates 3.1 g 3.7 g 1% 5.6 −45%
Total sugars 3.1 g 3.7 g 5.1 −39%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 10 g 12 g 24% 5.7 +74%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Plain fermented dairy desserts products on Foodmetria.

Compared with other plain fermented dairy desserts

Calories lower 14%
Sugars lower 9%
Salt lower 1%
Saturated fat lower 5%
Protein top 11%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leche desnatada pasteurizada, fermentos lácticos (leche).

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
500 g
Serving size
1 portion (120 g)
Labels & certifications
No gluten
Sold in
Spain
Barcode
8480000212566

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yogur natural proteínas 0%?

Yogur natural proteínas 0% contains 52 kcal per 100 g and about 62 kcal per serving (1 portion (120 g)).

How much sugar is in Yogur natural proteínas 0%?

Yogur natural proteínas 0% has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yogur natural proteínas 0% healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Yogur natural proteínas 0% vegan?

Based on its ingredient list, it is not vegan.

What allergens does Yogur natural proteínas 0% contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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