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Bifidus Nature
Bifidus Nature by Migros provides 69 kcal per 100 g, with 3.7 g of sugars and 4.5 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Plain fermented dairy desserts category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 69 kcal | 104 kcal | 80 −14% | |
| Total fat | 3.5 g | 5.3 g | 7% | 3.7 −6% |
| Saturated fat | 2 g | 3 g | 15% | 2.4 −17% |
| Carbohydrates | 4.8 g | 7.2 g | 3% | 5.6 −15% |
| Total sugars | 3.7 g | 5.6 g | 5.1 −27% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 4.5 g | 6.8 g | 14% | 5.7 −21% |
| Salt | 0.1 g | 0.2 g | 0.1 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Plain fermented dairy desserts products on Foodmetria.
Compared with other plain fermented dairy desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lait, protéines du lait. Avec fermentés l'actif sélectionnés bifidobacterium
Product details
- Quantity
- 150 g
- Serving size
- 1 portion (150 g)
- Sold in
- Germany
- Barcode
- 7623186682629
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bifidus Nature?
Bifidus Nature contains 69 kcal per 100 g and about 104 kcal per serving (1 portion (150 g)).
How much sugar is in Bifidus Nature?
Bifidus Nature has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bifidus Nature healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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