Top 10 · Updated October 2026

Best Low-Sugar Plain Fermented Dairy Desserts

The 10 lowest-sugar plain fermented dairy desserts products on this list range from 2.6 g to 3.4 g of sugar per 100 g. The plain fermented dairy desserts with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 42 plain fermented dairy desserts with complete data.

  1. 1 Mi primer Danone natural

    Mi primer Danone natural

    Danone · 4 x 100 g
    b 63 kcal 2.6 g sugar 2.2 g protein 2.7 g fat
  2. 2 Perle de lait

    Perle de lait

    Perle de Lait · 4 x 125 g
    c 111 kcal 2.8 g sugar 3.2 g protein 8.9 g fat
  3. 3 Perle de lait nature

    Perle de lait nature

    Yoplait
    c 111 kcal 2.8 g sugar 3.2 g protein 8.9 g fat
  4. 4 Casei -philus

    Casei -philus

    Gaborit
    a 35 kcal 2.8 g sugar 4.1 g protein 0.2 g fat
  5. 5 Yogur natural proteínas 0%

    Yogur natural proteínas 0%

    Mercadona · 500 g
    a NOVA 1 52 kcal 3.1 g sugar 10 g protein 0.5 g fat

    Also: Palm oil free · Vegetarian · No additives

  6. 6 Nature au lait de Brebis

    Nature au lait de Brebis

    La Bergerie · 250 g (2 * 125 g)
    b NOVA 1 62 kcal 3.2 g sugar 3.6 g protein 3.9 g fat

    Also: Palm oil free · Vegetarian · No additives

  7. 7 Iogurte Natural Probióticos#

    Iogurte Natural Probióticos#

    Pingo Doce · 250 g (2 x 125 g)
    b NOVA 3 58 kcal 3.3 g sugar 3.2 g protein 3.5 g fat

    Also: Palm oil free · Vegetarian · No additives

  8. 8 Onctuosité

    Onctuosité

    Mamie Nova
    c 92 kcal 3.3 g sugar 4 g protein 7 g fat
  9. 9 Dessert protéiné nature

    Dessert protéiné nature

    Biochamps · 150 g
    a NOVA 1 62 kcal 3.4 g sugar 10 g protein 0.5 g fat

    Also: Palm oil free · Vegetarian · No additives

  10. 10 Danio nature

    Danio nature

    Danone · 150 g
    a NOVA 1 76 kcal 3.4 g sugar 9 g protein 2.9 g fat

    Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published plain fermented dairy desserts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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