Prott vs Yogur natural proteínas 0%
Overall, Yogur natural proteínas 0% has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Prott | Yogur natural proteínas 0% |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 62 kcal | 52 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 3.4 g | 3.1 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 0 g |
| Protein | 10 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogur natural proteínas 0% has 16% fewer calories (52 kcal vs 62 kcal).
- Yogur natural proteínas 0% has 80% less saturated fat (0.1 g vs 0.5 g).
Ingredients
Prott
lait* frais écrémé de vache pasteurisé 99,99% (France), ferments lactiques (lait).
Yogur natural proteínas 0%
Leche desnatada pasteurizada, fermentos lácticos (leche).
FAQ
Which is healthier: Prott or Yogur natural proteínas 0%?
Overall, Yogur natural proteínas 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogur natural proteínas 0% has fewer calories: 52 kcal versus 62 kcal per 100 g.
Which has less sugar?
Yogur natural proteínas 0% has less sugar: 3.1 g versus 3.4 g per 100 g.