Yogurt Natural Linea 0% vs Yogur natural proteínas 0%
Overall, Yogur natural proteínas 0% has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Yogurt Natural Linea 0% | Yogur natural proteínas 0% |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 40 kcal | 52 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 5.5 g | 3.1 g |
| Salt | 0.2 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 4.2 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogurt Natural Linea 0% has 23% fewer calories (40 kcal vs 52 kcal).
- Yogurt Natural Linea 0% has 80% less fat (0.1 g vs 0.5 g).
- Yogur natural proteínas 0% has 44% less sugar (3.1 g vs 5.5 g).
- Yogur natural proteínas 0% has 58% more protein (10 g vs 4.2 g).
- Yogur natural proteínas 0% is less processed (lower NOVA group).
Ingredients
Yogurt Natural Linea 0%
Leche desnatada, leche desnatada en polvo, proteínas de la leche, fermentos lácticos (leche)
Yogur natural proteínas 0%
Leche desnatada pasteurizada, fermentos lácticos (leche).
FAQ
Which is healthier: Yogurt Natural Linea 0% or Yogur natural proteínas 0%?
Overall, Yogur natural proteínas 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogurt Natural Linea 0% has fewer calories: 40 kcal versus 52 kcal per 100 g.
Which has less sugar?
Yogur natural proteínas 0% has less sugar: 3.1 g versus 5.5 g per 100 g.