Elle & vire desserts lactes mon grec nature vs Yogur natural proteínas 0%
Overall, Yogur natural proteínas 0% has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Elle & vire desserts lactes mon grec nature
Yogur natural proteínas 0%
Nutrition per 100 g
| Nutrient | Elle & vire desserts lactes... | Yogur natural proteínas 0% |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 104 kcal | 52 kcal |
| Fat | 7.5 g | 0.5 g |
| Saturated fat | 5.2 g | 0.1 g |
| Sugars | 4.2 g | 3.1 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 4 g | 10 g |
| Additives | 2 | 0 |
| Allergens | Milk, Lait | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogur natural proteínas 0% has 50% fewer calories (52 kcal vs 104 kcal).
- Yogur natural proteínas 0% has 93% less fat (0.5 g vs 7.5 g).
- Yogur natural proteínas 0% has 98% less saturated fat (0.1 g vs 5.2 g).
- Yogur natural proteínas 0% has 26% less sugar (3.1 g vs 4.2 g).
- Yogur natural proteínas 0% has 60% more protein (10 g vs 4 g).
- Yogur natural proteínas 0% has the better Nutri-Score.
- Yogur natural proteínas 0% is less processed (lower NOVA group).
- Only Elle & vire desserts lactes mon grec nature lists: Lait.
Ingredients
Elle & vire desserts lactes mon grec nature
Lait écrémé de vache, crème (issue de LAIT de vache), eau, protéines de LAIT, additifs alimentaires : stabilisant : pectine, agar-agar, fécule
Yogur natural proteínas 0%
Leche desnatada pasteurizada, fermentos lácticos (leche).
FAQ
Which is healthier: Elle & vire desserts lactes mon grec nature or Yogur natural proteínas 0%?
Overall, Yogur natural proteínas 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogur natural proteínas 0% has fewer calories: 52 kcal versus 104 kcal per 100 g.
Which has less sugar?
Yogur natural proteínas 0% has less sugar: 3.1 g versus 4.2 g per 100 g.