Yemas de espárragos blancos extra (gruesos)

by El Chaval in White asparagus Barcode 8411169006260
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Yemas de espárragos blancos extra (gruesos) by El Chaval provides 14 kcal per 100 g, with 0.7 g of sugars and 1.3 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the White asparagus category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
0.7 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 14 kcal 25 −45%
Total fat 0.1 g 0.9 −89%
Saturated fat 0 g 0.1 −100%
Carbohydrates 1.5 g 2.3 −36%
Total sugars 0.7 g 1.1 −38%
Protein 1.3 g 1.6 −17%
Salt 0.3 g 0.8 −61%

Category average across 539 White asparagus products on Foodmetria.

Compared with other white asparagus

Calories lower 16%
Sugars lower 20%
Salt lower 8%
Saturated fat lower 1%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8411169006260

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yemas de espárragos blancos extra (gruesos)?

Yemas de espárragos blancos extra (gruesos) contains 14 kcal per 100 g.

How much sugar is in Yemas de espárragos blancos extra (gruesos)?

Yemas de espárragos blancos extra (gruesos) has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yemas de espárragos blancos extra (gruesos) healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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