Хляб с микс от 4 семена

by Симид 500 g in Wholemeal breads Barcode 3800228184035

Хляб с микс от 4 семена

Very good nutritional quality
Processed food

Хляб с микс от 4 семена by Симид provides 281 kcal per 100 g, with 2 g of sugars and 10 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 500 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
1.2 g · Low
Sugars
2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 281 kcal 281 kcal 244 +15%
Total fat 8.5 g 8.5 g 11% 2.9 +194%
Saturated fat 1.2 g 1.2 g 6% 0.5 +134%
Carbohydrates 37 g 37 g 13% 42.2 −12%
Total sugars 2 g 2 g 2.5 −21%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 8 g 8 g 29% 7.4 +8%
Protein 10 g 10 g 20% 9.2 +9%
Salt 1.1 g 1.1 g 1.2 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 13%
Sugars lower 43%
Salt lower 40%
Saturated fat higher 7%
Protein top 36%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Брашно пшенично 23%, брашно пшенично типово 12%, брашно пшенично пълнозърнесто 12%, вода, слънчогледово семе 9%, течна жива закваска (вода, брашно ръжено) 8%, фини пшенични трици 5%, ленено семе 2%, трапезна сол, поръска (сусамово семе 1%, слънчогледово семе 0,5%, ленено семе 0,5%, маково семе 0,5%), хлебна мая.

Palm oil free
Allergens
GlutenSesame seeds

Product details

Quantity
500 g
Serving size
100g
Labels & certifications
Clean labelЖива закваска
Sold in
Bulgaria
Barcode
3800228184035

Prices reported by shoppers

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Frequently asked questions

How many calories are in Хляб с микс от 4 семена?

Хляб с микс от 4 семена contains 281 kcal per 100 g and about 281 kcal per serving (100g).

How much sugar is in Хляб с микс от 4 семена?

Хляб с микс от 4 семена has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Хляб с микс от 4 семена healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Хляб с микс от 4 семена contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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