Пълнозърнест хляб

by Симид 700 г in Wholemeal sliced breads Barcode 3800228184011
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Пълнозърнест хляб by Симид provides 245 kcal per 100 g, with 4 g of sugars and 8.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal sliced breads category and comes in a 700 г pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.1 g · Low
Sugars
4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 245 kcal 245 kcal 252
Total fat 0.8 g 0.8 g 1% 4 −80%
Saturated fat 0.1 g 0.1 g 1% 0.6 −84%
Carbohydrates 49 g 49 g 18% 41.6 +18%
Total sugars 4 g 4 g 4.1
Dietary fiber 6 g 6 g 21% 6.3 −5%
Protein 8.5 g 8.5 g 17% 9.6 −11%
Salt 1.2 g 1.2 g 1.1 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 660 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories lower 33%
Sugars higher 49%
Salt higher 32%
Saturated fat lower 2%
Protein top 78%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

37% пшенично пълнозърнесто брашно , 25% пшенично брашно , вода, ръжена закваска (вода, ръжено брашно), хлебна мая, сол,

Palm oil free
Allergens
Gluten
May contain traces
Sesame seeds

Product details

Quantity
700 г
Serving size
1 serving (100 g)
Labels & certifications
No preservativesFree from E numberNo hydrogenated fats
Sold in
Bulgaria
Barcode
3800228184011

Prices reported by shoppers

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Frequently asked questions

How many calories are in Пълнозърнест хляб?

Пълнозърнест хляб contains 245 kcal per 100 g and about 245 kcal per serving (1 serving (100 g)).

How much sugar is in Пълнозърнест хляб?

Пълнозърнест хляб has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Пълнозърнест хляб healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Пълнозърнест хляб contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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