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Wrap
Wrap by Asda provides 279 kcal per 100 g, with 3.3 g of sugars and 9 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flatbreads category and comes in a 8, 488 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 wrap (61 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 279 kcal | 170 kcal | 300 −7% | |
| Total fat | 5.2 g | 3.2 g | 4% | 7 −26% |
| Saturated fat | 2.5 g | 1.5 g | 8% | 1.7 +45% |
| Carbohydrates | 46 g | 28.1 g | 10% | 49.1 −6% |
| Total sugars | 3.3 g | 2 g | 2.6 +28% | |
| Added sugars | 2 g | 1.2 g | 2% | 0.8 +143% |
| Dietary fiber | 6.9 g | 4.2 g | 15% | 5 +37% |
| Protein | 9 g | 5.5 g | 11% | 8.7 |
| Salt | 0.9 g | 0.5 g | 1.3 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1115 Wheat flatbreads products on Foodmetria.
Compared with other wheat flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholemeal Wheat Flour, Water, Palm Oil, Humectant (Glycerol), Sugar, Raising Agents (Diphosphates, Sodium Carbonates), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Acidity Regulator (Citric Acid), Emulsifier (Mono - and Diglycerides of Fatty Acids), Preservatives (Potassium Sorbate, Calcium Propionate), Salt, Wheat Starch, Flour Treatment Agent (L-Cysteine).
- Allergens
- Gluten
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8, 488 g
- Serving size
- 1 wrap (61 g)
- Labels & certifications
- High in fibre
- Sold in
- United Kingdom
- Barcode
- 5051413481905
Prices reported by shoppers
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Recipe & label changes
-
September 29, 2026
- Calories: 279.01 → 279
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Wrap?
Wrap contains 279 kcal per 100 g and about 170 kcal per serving (1 wrap (61 g)).
How much sugar is in Wrap?
Wrap has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wrap healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wrap contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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