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Worcestershire Sauce
Worcestershire Sauce by Lea & Perrins provides 31 kcal per 100 g, with 6.9 g of sugars and 0 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Worcestershire sauces category and comes in a 10 fl oz pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15.9 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 31 kcal | 5 kcal | 82 −62% | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 6.9 g | 1.1 g | 0% | 19.3 −64% |
| Total sugars | 6.9 g | 1.1 g | 17.9 −61% | |
| Added sugars | 1.1 g | 0.2 g | 0% | 13.3 −92% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 1 g | 0.2 g | 3.4 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Worcestershire sauces products on Foodmetria.
Compared with other worcestershire sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Distilled white vinegar, molasses, sugar, water, salt, onions, anchovies, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract.
- Allergens
- Fish
Product details
- Quantity
- 10 fl oz
- Serving size
- 15.9 g
- Sold in
- United States
- Barcode
- 0051600000013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Worcestershire Sauce?
Worcestershire Sauce contains 31 kcal per 100 g and about 5 kcal per serving (15.9 g).
How much sugar is in Worcestershire Sauce?
Worcestershire Sauce has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Worcestershire Sauce healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Worcestershire Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Worcestershire Sauce contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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