Lea & Perrins Worcestershire Sauce

by Lea & Perrins 150ml in Worcestershire sauces Barcode 5000111041010
Bad nutritional quality
Ultra-processed food

Lea & Perrins Worcestershire Sauce by Lea & Perrins provides 96 kcal per 100 g, with 19 g of sugars and 0.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Worcestershire sauces category and comes in a 150ml pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.4 g · Low
Sugars
19 g · Moderate
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 96 kcal 96 kcal 82 +16%
Total fat 0.9 g 0.9 g 1% 0.7 +22%
Saturated fat 0.4 g 0.4 g 2% 0.1 +413%
Carbohydrates 21 g 21 g 8% 19.3 +9%
Total sugars 19 g 19 g 17.9 +6%
Added sugars 13.9 g 13.9 g 28% 13.3
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 0.8 g 0.8 g 2% 0.3 +132%
Salt 2.9 g 2.9 g 3.4 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Worcestershire sauces products on Foodmetria.

Compared with other worcestershire sauces

Calories lower 48%
Sugars lower 35%
Salt lower 37%
Saturated fat higher 14%
Protein top 24%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Moutazijn (van gerst), alcoholazijn, melasse, suiker, zout, ansjovis (vis), tamarinde-extract, ui, knoflook, specerijen, aroma's.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Quantity
150ml
Serving size
100 g
Labels & certifications
HalalGreen Dot
Sold in
Netherlands
Barcode
5000111041010

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lea & Perrins Worcestershire Sauce?

Lea & Perrins Worcestershire Sauce contains 96 kcal per 100 g and about 96 kcal per serving (100 g).

How much sugar is in Lea & Perrins Worcestershire Sauce?

Lea & Perrins Worcestershire Sauce has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lea & Perrins Worcestershire Sauce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lea & Perrins Worcestershire Sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lea & Perrins Worcestershire Sauce contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lea & Perrins Worcestershire Sauce? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More worcestershire sauces

View all →

More from Lea & Perrins

View all →