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Worcester sauce
Spicy and aromatic sauce
Worcester sauce by Heinz provides 97 kcal per 100 g, with 19 g of sugars and 0.7 g of protein. That is 93% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 150ml pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 97 kcal | 97 kcal | 194 −50% | |
| Total fat | 0.7 g | 0.7 g | 1% | 12.8 −95% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 2.4 −88% |
| Carbohydrates | 22 g | 22 g | 8% | 16.1 +36% |
| Total sugars | 19 g | 19 g | 9.8 +93% | |
| Added sugars | 19 g | 19 g | 38% | 4.8 +297% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 2.4 −80% |
| Protein | 0.7 g | 0.7 g | 1% | 2.8 −75% |
| Salt | 2.8 g | 2.8 g | 5.9 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vinaigre d'alcool, mélasse, vinaigre de malt (_orge_), eau, sucre, jus de tamarin (plante), sel, oignons, anchois (_poisson_), ail, arômes, épices.
- Allergens
- FishGluten
Product details
- Quantity
- 150ml
- Serving size
- 1 serving (100 g)
- Sold in
- Austria, Belgium, Bulgaria, Croatia, France, Germany, Netherlands, Norway, Switzerland
- Barcode
- 5000157073020
Prices reported by shoppers
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Frequently asked questions
How many calories are in Worcester sauce?
Worcester sauce contains 97 kcal per 100 g and about 97 kcal per serving (1 serving (100 g)).
How much sugar is in Worcester sauce?
Worcester sauce has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Worcester sauce healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Worcester sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Worcester sauce contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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