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Worcestshire sauce
Worcestshire sauce by Bramwells provides 138 kcal per 100 g, with 22.6 g of sugars and 1.4 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Worcestershire sauces category and comes in a 150ml pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1tsp
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 138 kcal | 82 +67% |
| Total fat | 0.5 g | 0.7 −32% |
| Saturated fat | 0.1 g | 0.1 +28% |
| Carbohydrates | 31.6 g | 19.3 +64% |
| Total sugars | 22.6 g | 17.9 +27% |
| Added sugars | 17.6 g | 13.3 +32% |
| Dietary fiber | 0.5 g | 0.2 +144% |
| Protein | 1.4 g | 0.3 +306% |
| Salt | 2.3 g | 3.4 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Worcestershire sauces products on Foodmetria.
Compared with other worcestershire sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Barley Malt Vinegar, Spirit Vinegar, Molasses, Sugar, Fish Sauce (Anchovy (Fish), Salt, Sugar), Tamarind Extract, Salt, Garlic Powder, Ground Clove, Chilli Powder, Onion Powder.
- Allergens
- FishGluten
Product details
- Quantity
- 150ml
- Serving size
- 1tsp
- Sold in
- United Kingdom
- Barcode
- 4088600057248
Prices reported by shoppers
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Frequently asked questions
How many calories are in Worcestshire sauce?
Worcestshire sauce contains 138 kcal per 100 g.
How much sugar is in Worcestshire sauce?
Worcestshire sauce has 22.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Worcestshire sauce healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Worcestshire sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Worcestshire sauce contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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