Top 10 · Updated October 2026

Lowest-Calorie Worcestershire Sauces

The 10 lightest worcestershire sauces products on this list range from 1.7 to 87 kcal per 100 g. The worcestershire sauces with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 50 worcestershire sauces with complete data.

  1. 1 Worcestershire sauce

    Worcestershire sauce

    b 2 kcal 0 g sugar 0 g protein 0 g fat
  2. 2 Worcestershire Sauce

    Worcestershire Sauce

    Lea & Perrins · 10 fl oz
    c NOVA 4 31 kcal 6.9 g sugar 0 g protein 0 g fat

    Also: Palm oil free · No additives

  3. 3 Worcester Sauce

    Worcester Sauce

    Appel · 140ml
    e NOVA 4 67 kcal 12.5 g sugar 1 g protein 0.1 g fat

    Also: Palm oil free

  4. 4 Worcestershire sauce

    Worcestershire sauce

    Crosse & blackwell · 290 ml
    e NOVA 4 68 kcal 14.1 g sugar 0.4 g protein 0.2 g fat
  5. 5 Worcester Sauce

    Worcester Sauce

    Burkhardt
    d 69 kcal 9.6 g sugar 1.3 g protein 0.3 g fat
  6. 6 Worcester

    Worcester

    · 150 ml
    c NOVA 3 74 kcal 16 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegetarian · No additives

  7. 7 Worcestershire sauce

    Worcestershire sauce

    H-E-B
    e 80 kcal 20 g sugar 0 g protein 0 g fat
  8. 8 Worcestershire sauce

    Worcestershire sauce

    simple truth organic
    e NOVA 4 80 kcal 20 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Worcester Sauce

    Worcester Sauce

    Kattus · 150 ml
    d NOVA 3 85 kcal 16.2 g sugar 1 g protein 0.2 g fat

    Also: Palm oil free · No additives

  10. 10 Worcestershire sauce

    Worcestershire sauce

    Reily Foods Company · 147 ml
    e NOVA 4 87 kcal 19 g sugar 0 g protein 0 g fat

    Also: Palm oil free

How we built this list

We ranked all published worcestershire sauces on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More worcestershire sauces rankings

Healthiest Worcestershire Sauces by Nutri-ScoreHighest-Protein Worcestershire SaucesLeast Processed Worcestershire SaucesBest Low-Sugar Worcestershire Sauces All worcestershire sauces