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Worcestershire sauce
Worcestershire sauce by simple truth organic provides 80 kcal per 100 g, with 20 g of sugars and 0 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Worcestershire sauces category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tsp (5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 80 kcal | 4 kcal | 82 | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 20 g | 1 g | 0% | 19.3 |
| Total sugars | 20 g | 1 g | 17.9 +12% | |
| Added sugarsUSDA | 20 g | 1 g | 2% | 13.3 +50% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 3.8 g | 0.2 g | 3.4 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Worcestershire sauces products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other worcestershire sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHITE VINEGAR, MOLASSES, WATER, CANE SUGAR, SALT, CARAMEL COLOR, GARLIC POWDER, XANTHAN GUM, BLACK PEPPER, ALLSPICE POWDER, GROUND NUTMEG, CLOVE POWDER, GINGER POWDER, CAYENNE PEPPER POWDER.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tsp (5 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 0011110095657
Prices reported by shoppers
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Frequently asked questions
How many calories are in Worcestershire sauce?
Worcestershire sauce contains 80 kcal per 100 g and about 4 kcal per serving (1 tsp (5 g)).
How much sugar is in Worcestershire sauce?
Worcestershire sauce has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Worcestershire sauce healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Worcestershire sauce vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
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