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Worcestershire sauce
Worcestershire sauce by Crosse & blackwell provides 68 kcal per 100 ml, with 14.1 g of sugars and 0.4 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Worcestershire sauces category and comes in a 290 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 68 kcal | 82 −18% |
| Total fat | 0.2 g | 0.7 −73% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 16.1 g | 19.3 −17% |
| Total sugars | 14.1 g | 17.9 −21% |
| Added sugars | 2.8 g | 13.3 −79% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 0.4 g | 0.3 +19% |
| Salt | 3.5 g | 3.4 |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Worcestershire sauces products on Foodmetria.
Compared with other worcestershire sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
aqua, vinegre, pure de manzana, piloncilo, azúcar, sal yodada, pulpa de tamarindo, colorante caramelo clase , proteina hidrolizada de anales, glutamato monosódico
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 290 ml
- Sold in
- Mexico, Spain
- Barcode
- 7501001604325
Prices reported by shoppers
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Frequently asked questions
How many calories are in Worcestershire sauce?
Worcestershire sauce contains 68 kcal per 100 ml.
How much sugar is in Worcestershire sauce?
Worcestershire sauce has 14.1 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Worcestershire sauce healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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