Spicy Parsnip & Carrot Soup

by Crosse & blackwell in Vegetable soups Barcode 5000232895608
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Spicy Parsnip & Carrot Soup by Crosse & blackwell provides 49 kcal per 100 g, with 1.7 g of sugars and 0.6 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegetable soups category. Contains: celery, gluten, milk.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
1.5 g · Low
Sugars
1.7 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 49 kcal 53 −7%
Total fat 2.6 g 1.7 +49%
Saturated fat 1.5 g 0.6 +144%
Carbohydrates 5.4 g 7.1 −24%
Total sugars 1.7 g 2.3 −28%
Added sugars 0 g 0.6 −100%
Dietary fiber 0.9 g 1.6 −44%
Protein 0.6 g 1.8 −67%
Salt 0.5 g 1 −51%

Category average across 1171 Vegetable soups products on Foodmetria.

Compared with other vegetable soups

Calories higher 30%
Sugars higher 49%
Salt lower 22%
Saturated fat higher 10%
Protein top 91%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pips (25%). Carrots (9%). Double Cream (Milk). Modified Maize Starch Milk Onion. Wheat Flour (contains Calcium Carbonate. Iron. Thiamin Concentrated Carrot Juice, Salt, Ginger Puree, Dried Red Pepper. Spices Favouring (contains Celery). Red Chilli Puree, Garlic Powder Celery Seed, Onion Powder. Allergy Advice: Allergens in bold.

Not vegan
Allergens
CeleryGlutenMilk

Product details

Sold in
United Kingdom
Barcode
5000232895608

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Spicy Parsnip & Carrot Soup?

Spicy Parsnip & Carrot Soup contains 49 kcal per 100 g.

How much sugar is in Spicy Parsnip & Carrot Soup?

Spicy Parsnip & Carrot Soup has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spicy Parsnip & Carrot Soup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spicy Parsnip & Carrot Soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spicy Parsnip & Carrot Soup contain?

According to the label data it contains: Celery, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Spicy Parsnip & Carrot Soup? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More vegetable soups

View all →

More from Crosse & blackwell

View all →