Top 10 · Updated October 2026
Lowest-Calorie Vegetable Soups
The 10 lightest vegetable soups products on this list range from 7 to 14 kcal per 100 g. The vegetable soups with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 1115 vegetable soups with complete data.
-
1
Kokošija kocka
Podravka · 120g (12x10g) -
2
-
3
-
4
Soupe nomade Potimarron
La marmite bretonne -
5
-
6
-
7
-
8
-
9
-
10
Soupe Ortie à l'ail
Oh! légumes oubliés
How we built this list
We ranked all published vegetable soups on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.