Top 10 · Updated October 2026

Highest-Protein Vegetable Soups

Vegetable soups: typically 1 g of protein per 100 g (median of 1,163 products). The vegetable soups with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 1106 vegetable soups with complete data.

1

Protidiet Potage Legumes

e 333 kcal 7.6 g sugar 67 g protein 1.8 g fat
2

Vegetable soup

· 60 g

e 0 g sugar 53.3 g protein 6.7 g fat
3

Soupe aux légumes

Catlion

390 kcal 16 g sugar 31.2 g protein 11.8 g fat
4

Farmer's soup

Bartolini · 500 g

a NOVA 3 360 kcal 2 g sugar 24 g protein 3 g fat

Also: No additives
5

Soupe gourmet tomate

Herbalife

326 kcal 30 g sugar 22 g protein 2 g fat
6

Velouté de pois cassés

Grain de frais

a NOVA 3 357 kcal 2.5 g sugar 21.4 g protein 2.5 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Soup Mix

Southeastern Mills Inc. · 39 g

e NOVA 4 32.9 g sugar 19.7 g protein 32.9 g fat

Also: Palm oil free · No additives
8

Zuppa al grano saraceno

Nuova Terra

a 335 kcal 0.6 g sugar 18 g protein 1.4 g fat

Also: No additives
9

Sopa de verduras

AUCHAN

e 305 kcal 15 g sugar 13 g protein 6.5 g fat
10

Sopa De Carne Con Estrellitas Deshidratada

Hacendado

e 328 kcal 3.7 g sugar 12.8 g protein 4.3 g fat

How we built this list

We ranked all published vegetable soups on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More vegetable soups rankings

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