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Worcestershire sauce
Worcestershire sauce by Lea & Perrins provides 100 kcal per 100 ml, with 19 g of sugars and 1 g of protein. That is 93% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 296 ml pack. Contains: fish, gluten.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 100 kcal | 194 −49% |
| Total fat | 0.9 g | 12.8 −93% |
| Saturated fat | 0.4 g | 2.4 −84% |
| Carbohydrates | 23.7 g | 16.1 +47% |
| Total sugars | 19 g | 9.8 +93% |
| Added sugars | 19.1 g | 4.8 +300% |
| Dietary fiber | 0 g | 2.4 −100% |
| Protein | 1 g | 2.8 −65% |
| Salt | 2.9 g | 5.9 −51% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
vinaigre de malt (avec de l'_orge_), vinaigre d'alcool, mélasse, sucre, sel, anchois, extrait de tamarin, oignons, ail, épices, arômes
- Allergens
- FishGluten
- May contain traces
- Fish
Product details
- Quantity
- 296 ml
- Sold in
- Belgium, Denmark, France, Mexico, United States
- Barcode
- 5000111001540
Prices reported by shoppers
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Frequently asked questions
How many calories are in Worcestershire sauce?
Worcestershire sauce contains 100 kcal per 100 ml.
How much sugar is in Worcestershire sauce?
Worcestershire sauce has 19 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Worcestershire sauce healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Worcestershire sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Worcestershire sauce contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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