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Lea & Perrins
Worcestershire Sauce
Lea & Perrins by Lea & Perrins provides 96 kcal per 100 ml, with 18 g of sugars and 2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Worcestershire sauces category and comes in a 290 ml e pack. Contains: fish, gluten.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 96 kcal | 82 +16% |
| Total fat | 2 g | 0.7 +170% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 22 g | 19.3 +14% |
| Total sugars | 18 g | 17.9 |
| Added sugars | 18 g | 13.3 +35% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 2 g | 0.3 +480% |
| Salt | 3 g | 3.4 −11% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Worcestershire sauces products on Foodmetria.
Compared with other worcestershire sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, molasses, malt vinegar (from barley ), spirit vinegar, sugar, salt, anchovies , onions, tamarind extract, garlic, spice, flavours,
- Allergens
- FishGluten
Product details
- Quantity
- 290 ml e
- Labels & certifications
- No artificial colorsNo preservativesNo added MSG
- Sold in
- Australia, France, French Polynesia, New Zealand
- Barcode
- 5000111045414
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lea & Perrins?
Lea & Perrins contains 96 kcal per 100 ml.
How much sugar is in Lea & Perrins?
Lea & Perrins has 18 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Lea & Perrins healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lea & Perrins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lea & Perrins contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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